North Carolina Assisted Living

Every year, thousands of older Americans experience a fall at home. Many of these falls result in serious injury and can even leave a once active elderly individuals disabled. [read more]

There are so many things to consider when selecting an assisted living community. The best plan is to take your time, research several homes, and get input from both your senior and other family members before jumping into a decision. [read more]

Fitness experts have indicated that walking just may be as valuable as aerobic exercises such as swimming, running or riding a bike. Exercise is one of the oldest forms of exercise known and can be one of the most beneficial to senior citizens. [read more]