Virginia Assisted Living

As your parents get older, many adults will assume the role as caregiver. As a caregiver, you are going to want to make sure your aging parents are taking care of themselves and staying healthy. [read more]

Fitness experts have indicated that walking just may be as valuable as aerobic exercises such as swimming, running or riding a bike. Exercise is one of the oldest forms of exercise known and can be one of the most beneficial to senior citizens. [read more]

The job interview is an important part of the job search process. It is where the personal interaction takes place between the applicant and the interviewer. It is also the situation in which the hiring authority can evaluate the applicant. [read more]