Nebraska Assisted Living
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Search assisted living communities in Nebraska. Find assisted living homes that offer a number of different amenities and services ranging from laundry services, social events and more.
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Fitness experts have indicated that walking just may be as valuable as aerobic exercises such as swimming, running or riding a bike. Exercise is one of the oldest forms of exercise known and can be one of the most beneficial to senior citizens. [read more
With the baby boomers quickly approaching or have already hit the age of 60, it is more important now more than ever for seniors as well as those approaching their senior years stay active. [read more
Dementia can be a scary condition that limits your ability to be independent. Fortunately, there are ways to help lower your risk of developing dementia. The food you eat may have a lot to do with your brain health as you age as indicated by numerous research studies. Keep in mind that fighting dementia with food does not mean you should just take vitamins. [read more