Virginia Assisted Living

As you reach the age of retirement and the post-retirement years, it may become necessary to consider long term health care. You will have to read and comprehend policies and other documents that discuss long term care. As in many sectors of life, long term care has its own language with terminology that the average lay person won't understand. [read more]

Even with a senior discount, going to the gym can still sometimes be inconvenient. For some going to a crowded gym, may even be intimidating. This is where a home gym can be very helpful. Even on a fixed income and with limited space for fancy exercise equipment, you can still build a home gym that will provide you with a convenient, effective and affordable workout. [read more]

As your parents get older, many adults will assume the role as caregiver. As a caregiver, you are going to want to make sure your aging parents are taking care of themselves and staying healthy. [read more]