Alabama Assisted Living

As you reach the age of retirement and the post-retirement years, it may become necessary to consider long term health care. You will have to read and comprehend policies and other documents that discuss long term care. As in many sectors of life, long term care has its own language with terminology that the average lay person won't understand. [read more]

Many seniors want to retain their independence in the performance of their daily tasks. They also have to keep their dignity as much as possible. As they age seniors will need more care and assistance whether in-home, in a retirement community, in an assisted living facility or a full-care nursing home. [read more]

Aside from the foods you consume, research has also found that spending moderate amounts of time in the sun can be helpful in preventing dementia. New research suggests that adults with low vitamin D levels have a higher risk of developing dementia as well as Alzheimer’s disease and other cognitive problems. [read more]