Arizona Assisted Living

Many seniors want to retain their independence in the performance of their daily tasks. They also have to keep their dignity as much as possible. As they age seniors will need more care and assistance whether in-home, in a retirement community, in an assisted living facility or a full-care nursing home. [read more]

Fitness experts have indicated that walking just may be as valuable as aerobic exercises such as swimming, running or riding a bike. Exercise is one of the oldest forms of exercise known and can be one of the most beneficial to senior citizens. [read more]

With the baby boomers quickly approaching or have already hit the age of 60, it is more important now more than ever for seniors as well as those approaching their senior years stay active. [read more]