Maryland Assisted Living

With the baby boomers quickly approaching or have already hit the age of 60, it is more important now more than ever for seniors as well as those approaching their senior years stay active. [read more]

Aside from the foods you consume, research has also found that spending moderate amounts of time in the sun can be helpful in preventing dementia. New research suggests that adults with low vitamin D levels have a higher risk of developing dementia as well as Alzheimer’s disease and other cognitive problems. [read more]

Americans spend billions of dollar each year on skin care products that are designed to help erase wrinkles, reduce redness and lighten age spots. However, the simplest and cheapest trick in the book when it comes to skin care for aging skin is to stay out of the sun. [read more]