New Mexico Assisted Living

With the harsh, winter weather quickly approaching, many older adults choose to travel. They choose to escape the snow, ice and cold temperatures for a more luxurious winter of warm weather and sunshine. With school in session, popular travel destinations are often less crowded and can be booked at a cheaper rate. Before traveling this winter, here are some tips you should consider as a senior for safe and healthy travels. [read more]

Whether it is your first day of retirement or you are celebrating your 70th birthday, you may have the urge to splurge from time to time. Whether you are interested in a vacation home, a cruise or a fancy car, celebrating a milestone in your life may sometimes cause you to want to splurge. [read more]

Fitness experts have indicated that walking just may be as valuable as aerobic exercises such as swimming, running or riding a bike. Exercise is one of the oldest forms of exercise known and can be one of the most beneficial to senior citizens. [read more]