Texas Assisted Living

Aside from the foods you consume, research has also found that spending moderate amounts of time in the sun can be helpful in preventing dementia. New research suggests that adults with low vitamin D levels have a higher risk of developing dementia as well as Alzheimer’s disease and other cognitive problems. [read more]

Fitness experts have indicated that walking just may be as valuable as aerobic exercises such as swimming, running or riding a bike. Exercise is one of the oldest forms of exercise known and can be one of the most beneficial to senior citizens. [read more]

Many seniors want to retain their independence in the performance of their daily tasks. They also have to keep their dignity as much as possible. As they age seniors will need more care and assistance whether in-home, in a retirement community, in an assisted living facility or a full-care nursing home. [read more]