Colorado Assisted Living

Fitness experts have indicated that walking just may be as valuable as aerobic exercises such as swimming, running or riding a bike. Exercise is one of the oldest forms of exercise known and can be one of the most beneficial to senior citizens. [read more]

With the baby boomers quickly approaching or have already hit the age of 60, it is more important now more than ever for seniors as well as those approaching their senior years stay active. [read more]

Every year, thousands of older Americans experience a fall at home. Many of these falls result in serious injury and can even leave a once active elderly individuals disabled. [read more]