DC Assisted Living

Aside from the foods you consume, research has also found that spending moderate amounts of time in the sun can be helpful in preventing dementia. New research suggests that adults with low vitamin D levels have a higher risk of developing dementia as well as Alzheimer’s disease and other cognitive problems. [read more]

There are so many things to consider when selecting an assisted living community. The best plan is to take your time, research several homes, and get input from both your senior and other family members before jumping into a decision. [read more]

When you were a child, making friends at school was no problem. Once you graduated and entered the workforce, making friends at work was also done with ease. However now that you are retired, where do you go to make new friends? [read more]