Idaho Assisted Living

Aside from the foods you consume, research has also found that spending moderate amounts of time in the sun can be helpful in preventing dementia. New research suggests that adults with low vitamin D levels have a higher risk of developing dementia as well as Alzheimer’s disease and other cognitive problems. [read more]

Americans spend billions of dollar each year on skin care products that are designed to help erase wrinkles, reduce redness and lighten age spots. However, the simplest and cheapest trick in the book when it comes to skin care for aging skin is to stay out of the sun. [read more]

Even with a senior discount, going to the gym can still sometimes be inconvenient. For some going to a crowded gym, may even be intimidating. This is where a home gym can be very helpful. Even on a fixed income and with limited space for fancy exercise equipment, you can still build a home gym that will provide you with a convenient, effective and affordable workout. [read more]