Tennessee Assisted Living

Many seniors want to retain their independence in the performance of their daily tasks. They also have to keep their dignity as much as possible. As they age seniors will need more care and assistance whether in-home, in a retirement community, in an assisted living facility or a full-care nursing home. [read more]

Fitness experts have indicated that walking just may be as valuable as aerobic exercises such as swimming, running or riding a bike. Exercise is one of the oldest forms of exercise known and can be one of the most beneficial to senior citizens. [read more]

When you were a child, making friends at school was no problem. Once you graduated and entered the workforce, making friends at work was also done with ease. However now that you are retired, where do you go to make new friends? [read more]