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Aside from the foods you consume, research has also found that spending moderate amounts of time in the sun can be helpful in preventing dementia. New research suggests that adults with low vitamin D levels have a higher risk of developing dementia as well as Alzheimer’s disease and other cognitive problems. [
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When you were a child, making friends at school was no problem. Once you graduated and entered the workforce, making friends at work was also done with ease. However now that you are retired, where do you go to make new friends? [
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Many seniors feel that life insurance is unnecessary because they are retired and all of their children are grown independent adults. Unfortunately, that may not be the best decision. [
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