Virginia Assisted Living

Assisted living, or custodial care, is not, as many people think, like living in a rest home where your entire day is spent bed-ridden or sitting in a wheelchair. In fact, assisted living can be provided in your own home. It's really just what it says it is; assisted living. [read more]

How can you know if the time is right for you to move from the family home to one that offers more support while allowing you to maintain independence? [read more]

Even with a senior discount, going to the gym can still sometimes be inconvenient. For some going to a crowded gym, may even be intimidating. This is where a home gym can be very helpful. Even on a fixed income and with limited space for fancy exercise equipment, you can still build a home gym that will provide you with a convenient, effective and affordable workout. [read more]