Virginia Assisted Living

7 reasons why it is time to move for you or your loved one to move into an assisted living facility. [read more]

Aside from the foods you consume, research has also found that spending moderate amounts of time in the sun can be helpful in preventing dementia. New research suggests that adults with low vitamin D levels have a higher risk of developing dementia as well as Alzheimer’s disease and other cognitive problems. [read more]

With the baby boomers quickly approaching or have already hit the age of 60, it is more important now more than ever for seniors as well as those approaching their senior years stay active. [read more]