Virginia Assisted Living

Assisted living, or custodial care, is not, as many people think, like living in a rest home where your entire day is spent bed-ridden or sitting in a wheelchair. In fact, assisted living can be provided in your own home. It's really just what it says it is; assisted living. [read more]

Nearly 1 of 4 Americans have a musculoskeletal condition that requires medical attention; many of these Americans are senior citizens. What can you do to fight the complications that often come along with aging bones? [read more]

With the harsh, winter weather quickly approaching, many older adults choose to travel. They choose to escape the snow, ice and cold temperatures for a more luxurious winter of warm weather and sunshine. With school in session, popular travel destinations are often less crowded and can be booked at a cheaper rate. Before traveling this winter, here are some tips you should consider as a senior for safe and healthy travels. [read more]