Virginia Assisted Living

Diabetes management is often easier in children and young adults. With seniors, diabetes can present a number of challenges that can make disease management a challenge in itself. [read more]

As your parents get older, many adults will assume the role as caregiver. As a caregiver, you are going to want to make sure your aging parents are taking care of themselves and staying healthy. [read more]

Even with a senior discount, going to the gym can still sometimes be inconvenient. For some going to a crowded gym, may even be intimidating. This is where a home gym can be very helpful. Even on a fixed income and with limited space for fancy exercise equipment, you can still build a home gym that will provide you with a convenient, effective and affordable workout. [read more]